Lose Weight: Week 4 Summary

Day 1 – 56,1 kgs / 123.7 lbs Day 7 – 55,8 kgs / 123 lbs As it becomes crystal clear from measurements during Week 4, I was dead stuck in the weight loss plateau. Although this might be surprising for some people whom I tell that I am a weight loss expert, this is not a surprise for me. If I disappoint you, I am sorry, but weight loss plateau is something no one can avoid, even the expertest expert in weight loss. I have written about weight loss plateau here earlier, because I have stumbled upon this phenomenon several […]

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Lose Weight: Week 3 Summary

Day 1 – 57,3 kgs Day 7 – 56,1 kgs  Week 3 showed a good progress as I managed to lose 1,2 kgs. I paid special attention to my diet, because at home, I have no opportunity to move physically as much and for such lengthy periods of time as I could in the village. Of course I do my workouts, but I wished I could spend more time being physically active. So, since physical activity decreased, I had to balance my eating more, to support the deficit of calories and stimulate fat burning. Plus, I do some beauty procedures […]

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Lose Weight: Week 2 Summary

My whole week 2 was spent in the village where my relatives live. Only once I had a possibility to check my weight, being fully dressed, including warm socks, because it was very, very cold. I walked about two miles each day, or rode a bicycle, visiting my grandma on the other end of the village. I also worked a lot, and had no time (and desire) to eat more than I needed. Moderate physical training – in my case, walking – supress appetite a lot. As a result, I have lost about 2 lbs (not sure, will double-check my […]

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Lose Weight: Week 1 Summary

This was the first week of Weight Loss Marathon. I entered the weight loss marathon part with the weight of 57,5 kgs / 126,8 lbs, and soon after that I travelled to Western Ukraine to see my relatives. So now I honestly do not know how much do I weight. I will find out about my weight as soon as I come back to Kyiv.  These days, I walk a lot, covering all the distance between the houses of my relatives – my aunt and uncle, my sister, and my grandmother – on foot. Also, I have a small nephew […]

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Six Weeks Weight Gain Summary

Week 6 Weight on Day 1 – 57,7 kgs / 127,2 lbs Weight on Day 7 – 58,5 kgs / 129 lbs Total gain – 0,8 kgs / 1,7 lbs   Weight gain results during the whole Weight Gain part: Week 1 Day 1 – 52,7 kgs / 116,2 lbs Week 6 Day 7 – 58,5 kgs / 129 lbs Total gain in six weeks – 5,8 kgs / 12,7 lbs   These six weeks were life-changing in some aspects. Firstly, I confirmed that my weight gain system works perfectly fine, it is easy to follow and gives fast and […]

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Gain Weight: Week 5 Summary

Weight on Day 1 – 56,8 kgs / 125,2 lbs Weight on Day 7 – 57,4 kgs / 126,5 lbs Total gain – 0,6 kgs / 1,3 lbs   This week was pretty much the same, nothing particularly outstanding happened. I had several episodes of light acidosis, but I drank pickle-juice immediately and the metabolism was restored quickly. I also feel really big and thick in waist, and it is sometimes hard to bend for me, because of the fat on the sides. On the other hand, I like the look of my thighs as they look really feminine and […]

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Gain Weight: Week 4 Summary

Week 4 brough the following results on weight gain: weight on Day 1 – 55,9 kgs \ 123,2 lbs weight on Day 7 – 56,4 kgs \ 124,3 lbs Weight gain slows down, despite the fact that I am very inactive and spend the most part of the day sitting and working (I have to be honest that I spend most of my working days sitting and working because I am a copywriter and translator. It is a bit hard to write while jumping or jogging). This means I entered the weight gain plateau again, since the body starts affording […]

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Gain Weight: Week 3 Summary

And so it happened that I failed to write a blog post for daily progress. So let’s look at the whole Week 3 in one post. During this week, the progress in weight gain was made from 54,6kgs/120,4 lbs on Day 1 to 55,8kgs/ 123 lbs on Day 7. On the pics, you can actually see how my belly and sides grow fatter, and I also have to say that my ass became as big as a ship.     The results of the week: my underwear is definitely too small now my ass does not fit into my home […]

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Gain Weight: Week 2 Day 6

Weight: 54,4 kgs / 119,9 lbs Obviously, my weight changes from one day to the other, and this is the reason why everybody who wants to gain or lose weight should not check it every day. Finding out that all your efforts during the previous day were in vain is pretty depressing. I check my weight every day and don’t get disappointed much if I see no progress, because I know what exactly to tweak, and that tomorrow, I will see positive change. However, I know many people get so obsessed with their daily progress that take each step back […]

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Gain Weight: Week 2 Day 5

Weight: 54,6 kgs / 120,4 lbs Today, I have a story to tell. It happened when I was small, maybe 7 years old. One of my Dad’s friends, who did not visit us very frequently, during one of his rare visits told my parents that I would be of model size. She will have height and sizes of a top model, he said. Well, already at the age of 15, it became clear he was wrong. Firstly, my height was (and is today) 165 centimetres, or 5,4 ft, far from model parameters. Next, not a model face, lol; he could […]

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